Raw food Mash "Potatoes" & Mushroom Gravy
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 134.1
- Total Fat: 9.0 g
- Cholesterol: 0.0 mg
- Sodium: 136.7 mg
- Total Carbs: 39.3 g
- Dietary Fiber: 3.5 g
- Protein: 130.6 g
View full nutritional breakdown of Raw food Mash "Potatoes" & Mushroom Gravy calories by ingredient
Introduction
Slightly altered Alissa Cohen recipe (Living on Live Food book) Slightly altered Alissa Cohen recipe (Living on Live Food book)Number of Servings: 10
Ingredients
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I'll add these very shortly, cause I'm too tired!
Directions
Makes a lot; maybe 10 servings. This dish is nutritionally very rich - high in protein. I would keep portions small.
Number of Servings: 10
Recipe submitted by SparkPeople user MSBOOTCAMP.
Number of Servings: 10
Recipe submitted by SparkPeople user MSBOOTCAMP.
Member Ratings For This Recipe
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GEMINISUE
.03 T are you trying to write the decimal for one teaspoon, if you are it it 0.3. If not how much is .03 Tablespoon, how do I measure it. Thank You
if you click below nutritional label, you will find ingredient list, but I have questions about amounts listed, others beside the one I mentioned - 7/26/11
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DOTROX
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MARIAX2MARIA
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CD7745310