teriyaki chicken with pineapple and green peppers

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 224.4
  • Total Fat: 3.4 g
  • Cholesterol: 61.6 mg
  • Sodium: 1,457.1 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 1.5 g
  • Protein: 27.6 g

View full nutritional breakdown of teriyaki chicken with pineapple and green peppers calories by ingredient


Introduction

chicken with pineapple, green peppers and almonds- serve with brown rice chicken with pineapple, green peppers and almonds- serve with brown rice
Number of Servings: 4

Ingredients

    1 lb boneless, skinless chicken breasts
    6 pineapple rings, chunked
    1 green bell pepper, sliced
    handful slivered almonds
    1/4 c teriyaki sauce

Directions

Cut chicken into cubes and cook on high heat with teriyaki sauce. When nearly done, toss in almonds and green pepper. Add pineapple and cook together for about a minute. Serve with brown rice.

Number of Servings: 4

Recipe submitted by SparkPeople user LUCKYMOMMYGIRL.

Member Ratings For This Recipe


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    Will try this weekend - 5/11/10