Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 224.4 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 61.6 mg |
| Sodium | 1,457.1 mg |
| Potassium | 422.4 mg |
| Total Carbohydrate | 19.7 g |
| Dietary Fiber | 1.5 g |
| Sugars | 15.8 g |
| Protein | 27.6 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 46.2 % |
| Vitamin C | 52.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.8 % |
| Calcium | 24.8 % |
| Copper | 19.0 % |
| Folate | 16.2 % |
| Iron | 38.4 % |
| Magnesium | 52.3 % |
| Manganese | 7.5 % |
| Niacin | 73.9 % |
| Pantothenic Acid | 14.6 % |
| Phosphorus | 65.8 % |
| Riboflavin | 19.0 % |
| Selenium | 27.4 % |
| Thiamin | 12.2 % |
| Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in teriyaki chicken with pineapple and green peppers
View the full teriyaki chicken with pineapple and green peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of teriyaki chicken with pineapple and green peppers
129 calories of Chicken Breast (cooked), no skin, roasted, (3.75 ounces)
45 calories of Dole Pineapple Slices in 100% pineapple juice (2 slices), (0.75 serving)
32 calories of Teriyaki Sauce (1 tbsp), (2 packet)
25 calories of Almonds, (0.04 cup, slivered)
7 calories of Green Peppers (bell peppers), (0.19 cup, strips)
Calories per serving of teriyaki chicken with pineapple and green peppers
129 calories of Chicken Breast (cooked), no skin, roasted, (3.75 ounces)
45 calories of Dole Pineapple Slices in 100% pineapple juice (2 slices), (0.75 serving)
32 calories of Teriyaki Sauce (1 tbsp), (2 packet)
25 calories of Almonds, (0.04 cup, slivered)
7 calories of Green Peppers (bell peppers), (0.19 cup, strips)
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