Guisado
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 160.8
- Total Fat: 4.7 g
- Cholesterol: 50.0 mg
- Sodium: 1,460.4 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 1.8 g
- Protein: 18.1 g
View full nutritional breakdown of Guisado calories by ingredient
Introduction
Great low fat low calorie hearty meal! Enjoy with mexican rice, you can find my recipe for that also and NEVER use one of those packages again!! Great low fat low calorie hearty meal! Enjoy with mexican rice, you can find my recipe for that also and NEVER use one of those packages again!!Number of Servings: 6
Ingredients
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Beef - Stew Meat - Cubed - 1 pound
Canned Tomatoes, 3 can
Potato, raw, 1 cup diced
Baby Carrots, raw, 100 grams
Boullion, Tomato wChicken flavor KNORR, 2 tbsp
Cilantro, raw, 1 handful
Lime Juice, 2 lime yields
Directions
Cook meat over medium-medium/high heat.
When browned add tomatoes first, then all other ingredients, you may also drop the limes, after being squeezed, into the stew to simmer for more lime flavor
Simmer until the juice turns dark red in color or 30-45 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user LAURENOLALDE.
When browned add tomatoes first, then all other ingredients, you may also drop the limes, after being squeezed, into the stew to simmer for more lime flavor
Simmer until the juice turns dark red in color or 30-45 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user LAURENOLALDE.