Honey Scallops
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 131.2
- Total Fat: 0.9 g
- Cholesterol: 37.4 mg
- Sodium: 902.5 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.0 g
- Protein: 19.0 g
View full nutritional breakdown of Honey Scallops calories by ingredient
Number of Servings: 2
Ingredients
-
1/2 tsp lemon zest
1/2 tablesppon lemon juice
1/8 cup honey
1/8 cup Dijon mustard
1/2 lbs. scallops
Directions
Mix ingredients. Toss Scallops in mixture. Marinate for 30 mins in ziploc bag or bowl with plastic wrap for 30 minutes. Broil on both sides for 4 minutes. Baste with remaining marinade.
Great with Couscous and spinach.
Number of Servings: 2
Recipe submitted by SparkPeople user MALIKA41.
Great with Couscous and spinach.
Number of Servings: 2
Recipe submitted by SparkPeople user MALIKA41.