Summer Salad 1

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 144.0
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,288.2 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 3.7 g
  • Protein: 3.8 g

View full nutritional breakdown of Summer Salad 1 calories by ingredient


Introduction

Great salad Great salad
Number of Servings: 6

Ingredients

    Ingredients:
    Cucumber (peeled), 1 large (8-1/4" long) (remove)
    Cilantro, raw, 3 tbsp (remove)
    Onions, raw, .25 cup, chopped (remove)
    Beans, black, 1 cup (remove)
    Sweet Corn, Fresh, 1 cup (remove)
    Olive Oil, 4 tbsp (remove)
    *Nakano Seasoned Rice Vinegar, 4 tbsp (remove)
    Granulated Sugar, 3 tsp (remove)
    Salt, 1 tbsp (remove)
    Pepper, black, 1 tsp (remove

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user 22RCOFFEY.