Steak Pizzaiola
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 295.4
- Total Fat: 13.5 g
- Cholesterol: 43.8 mg
- Sodium: 672.9 mg
- Total Carbs: 12.6 g
- Dietary Fiber: 2.0 g
- Protein: 29.5 g
View full nutritional breakdown of Steak Pizzaiola calories by ingredient
Introduction
This is a great meal to serve with a portabello mushroom garden salad. Tasty and under 300 calories. Kids and husbands alike love this meal. Credit for this recipe goes to Slimfast.com. This is a great meal to serve with a portabello mushroom garden salad. Tasty and under 300 calories. Kids and husbands alike love this meal. Credit for this recipe goes to Slimfast.com.Number of Servings: 4
Ingredients
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1 yellow onion
16 oz top sirlion (1/8 in. cut)
1 tbsp bertolli classico olive oil
1/8 tsp red chili pepper flakes, crushed
1/4 cp beef broth, reduced sodium
2 cps bertolli organic olive oil basil and garlic sauce
1/4 cp mazzarella part skim cheese, shredded
Directions
4 Servings
Cut beef into 4 steaks. Thinly slice the onion. Season steaks, if desired,with ground black pepper. In 12 in skillet, heat 1 tbsp Olive oil over med-hi heat and cook steaks, turning once, 4 minutes or until desired doneness. Remove steaks and set aside. In same skillet, add remaining tsp of oil and cook onion, stirring occasionally for 3 mins. Add pepper flakes and broth. Cook 1 min then add sauce. Cook stirring occasionally until sauce is slightly thickened. Return steaks and juices to skillet and top steaks with cheese. Simmer covered 2 mins and serve hot.
Number of Servings: 4
Recipe submitted by SparkPeople user LILGALL.
Cut beef into 4 steaks. Thinly slice the onion. Season steaks, if desired,with ground black pepper. In 12 in skillet, heat 1 tbsp Olive oil over med-hi heat and cook steaks, turning once, 4 minutes or until desired doneness. Remove steaks and set aside. In same skillet, add remaining tsp of oil and cook onion, stirring occasionally for 3 mins. Add pepper flakes and broth. Cook 1 min then add sauce. Cook stirring occasionally until sauce is slightly thickened. Return steaks and juices to skillet and top steaks with cheese. Simmer covered 2 mins and serve hot.
Number of Servings: 4
Recipe submitted by SparkPeople user LILGALL.