Kathy's Simple Bean Salad

Kathy's Simple Bean Salad
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 239.9
  • Total Fat: 4.1 g
  • Cholesterol: 0.2 mg
  • Sodium: 577.5 mg
  • Total Carbs: 39.2 g
  • Dietary Fiber: 12.2 g
  • Protein: 12.7 g

View full nutritional breakdown of Kathy's Simple Bean Salad calories by ingredient


Introduction

Nice side dish for any light meal to serve warm or cold Nice side dish for any light meal to serve warm or cold
Number of Servings: 10

Ingredients

    1 can of kidney beans
    1 can of yellow corn
    1 bag frozen green peas
    1 can of chick peas
    1 can of northern beans
    6 oz of light italian dressing
    2 Tbsp Mrs. Dash Garlic & Herb seasoning

Directions

Empty contents of each can of beans into a colander and rinse. Thaw green peas in warm water and add. Combine all ingredients into a large bowl and add the dressing. Toss and chill in the fridge until ready to be served.

Number of Servings: 10

Recipe submitted by SparkPeople user ALEXMAXINE.