Waldorf apple fruit salad,

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 372.2
  • Total Fat: 15.4 g
  • Cholesterol: 16.0 mg
  • Sodium: 541.3 mg
  • Total Carbs: 69.5 g
  • Dietary Fiber: 6.4 g
  • Protein: 2.6 g

View full nutritional breakdown of Waldorf apple fruit salad, calories by ingredient


Introduction

This one I made without adding the nuts to mixing bowl. I added 6 walnut halves to my serving dish, after I added one serving of fruit salad. Makes a nice lightly sweet and salty and nutty combo and is nice for a light lunch main course. This one I made without adding the nuts to mixing bowl. I added 6 walnut halves to my serving dish, after I added one serving of fruit salad. Makes a nice lightly sweet and salty and nutty combo and is nice for a light lunch main course.
Number of Servings: 2

Ingredients

    I add these to a bowl individually as I get done with pleeling, dicing, or sectioning.
    1 apple, peeled and diced or chunked
    1 banana, peeled and sliced
    1 slice fresh pineapple, chuned
    1 orange, peeled and sectioned
    1 stalk celery, diced
    1 cup seedless grapes
    1 quick splash of orange juice, about 1/2 cup
    2 TB lemon juice
    1/4 cup unsweetened applesauce
    1 tsp. sugar
    1/2 cup Hellmans, light mayo
    6 walnut halves, crused
    Romaine lettuce leaves

Directions

Add all igredients from diced apples to and including Mayo. Mix well. Best if chilled before doing serving steps.

Take 2 Romaine lettuce leaves either whole or break up into smaller leaves, place on a serving plate. Then scoop one serving of Waldorf salad, placing it on top of lettuce leaves. Then top the salad with 6 crushed walnut halves. Do this for each serving and serve.

number of servings 2- 3/4 cup serving.

Nutrition values is based on without walnuts and romaine lettuce.

Number of Servings: 2

Recipe submitted by SparkPeople user DABERDO57.