Cheesy Garlic Pasta Sauce


5 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 117.4
  • Total Fat: 3.1 g
  • Cholesterol: 15.1 mg
  • Sodium: 1,109.8 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 0.1 g
  • Protein: 13.2 g

View full nutritional breakdown of Cheesy Garlic Pasta Sauce calories by ingredient


Introduction

You won't know it's so low in fat! You won't know it's so low in fat!
Number of Servings: 6

Ingredients

    Chicken Broth 99% Fat Free, 4 Cups
    Cream Cheese, Fat Free, 16 oz.
    Butter, 1 T
    Flour, 2 T
    Garlic, 5 Cloves, Minced
    Cilantro, Fresh, 2 T Chopped


Directions

Saute garlic in butter. Add flour and stir until you make a Rue. Add Chicken Broth, slowly disolving Rue into the broth. Add cream cheese. Continue stirring until thoroughly mixed and thick.

6- 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user LLWILKINS.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    This recipe is delicious! I halved the recipe so probably used more garlic than called for (I LOVE garlic!). It was seriously my favorite sauce ever. Thanks so much for sharing! - 3/29/20


  • no profile photo

    Incredible!
    This sounded so good and was so much better than I even thought it would be!! I figured it to 8 servings b/c it made so much, and that was still more than enough! I only had 12 oz of cream cheese, so I used a few laughing cow wedges I had w/the cream cheese and it was great. - 2/19/11