Mannaya kasha

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 374.6
  • Total Fat: 4.4 g
  • Cholesterol: 12.9 mg
  • Sodium: 51.3 mg
  • Total Carbs: 67.5 g
  • Dietary Fiber: 3.3 g
  • Protein: 14.7 g

View full nutritional breakdown of Mannaya kasha calories by ingredient


Introduction

Calories per serving of Mannaya kasha
150 calories of Semolina, unenriched, (0.25 cup)
61 calories of Milk, 2%, (0.50 cup)
10 calories of Butter, unsalted, (0.10 tbsp)
3 calories of Brown Sugar, (0.25 tsp unpacked)
 Calories per serving of Mannaya kasha
150 calories of Semolina, unenriched, (0.25 cup)
61 calories of Milk, 2%, (0.50 cup)
10 calories of Butter, unsalted, (0.10 tbsp)
3 calories of Brown Sugar, (0.25 tsp unpacked)
Number of Servings: 1

Ingredients

    Calories per serving of Mannaya kasha
    150 calories of Semolina, unenriched, (0.25 cup)
    61 calories of Milk, 2%, (0.50 cup)
    10 calories of Butter, unsalted, (0.10 tbsp)
    3 calories of Brown Sugar, (0.25 tsp unpacked)

Directions

Mix well

Number of Servings: 1

Recipe submitted by SparkPeople user GIRL021.