blueberry ginger freezy refreshing drink

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 134.3
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.5 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 5.6 g
  • Protein: 1.2 g

View full nutritional breakdown of blueberry ginger freezy refreshing drink calories by ingredient


Introduction

Make this in a blender. Put frozen blueberries in with a little fresh grated ginger, one cup of ice and one cup of water. Blend. Add one banana. blend again. Taste. add more water if necessary. You may like less ginger. THis is very refreshing. Make this in a blender. Put frozen blueberries in with a little fresh grated ginger, one cup of ice and one cup of water. Blend. Add one banana. blend again. Taste. add more water if necessary. You may like less ginger. THis is very refreshing.
Number of Servings: 2

Ingredients

    2 cups frozen blueberries
    some fresh ginger (frozen and grated)
    one cup of ice cubes
    one banana
    one cup of water, or add more to your liking

Directions

Make this in a blender. Put frozen blueberries in with a little fresh grated ginger, one cup of ice and one cup of water. Blend. Add one banana. blend again. Taste. add more water if necessary. You may like less ginger. THis is very refreshing.

Number of Servings: 2

Recipe submitted by SparkPeople user SWALIS.