Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 134.3
Total Fat 1.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 4.5 mg
Potassium 317.4 mg
Total Carbohydrate 32.7 g
Dietary Fiber 5.6 g
Sugars 20.4 g
Protein 1.2 g
Vitamin A 2.4 %
Vitamin B-12 0.0 %
Vitamin B-6 21.6 %
Vitamin C 15.4 %
Vitamin D 0.0 %
Vitamin E 8.5 %
Calcium 1.8 %
Copper 6.1 %
Folate 5.5 %
Iron 2.6 %
Magnesium 6.5 %
Manganese 15.9 %
Niacin 5.6 %
Pantothenic Acid 3.5 %
Phosphorus 2.9 %
Riboflavin 6.9 %
Selenium 1.1 %
Thiamin 5.0 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in blueberry ginger freezy refreshing drink


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of blueberry ginger freezy refreshing drink

79 calories of Blueberries, frozen (unsweetened), (1 cup, unthawed)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

1 calories of Ginger, fresh, (0.50 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of Ice Cube, (0.50 serving)


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