Creamy Salsa chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 226.3
  • Total Fat: 7.5 g
  • Cholesterol: 81.1 mg
  • Sodium: 631.9 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 28.2 g

View full nutritional breakdown of Creamy Salsa chicken calories by ingredient

Number of Servings: 4


    4 boneless/skinless chicken breast halves
    1/2 package reduced sodium taco seasoning
    1 jar of salsa
    1/2 cup reduced fat sour cream


Toss chicken breasts in taco seasoning then place them in a baking dish. Pour salsa over chicken then bake at 350 for about 30 minutes.

Remove chicken from salsa and stir in sour cream. Replace chicken spooning the creamy sauce over the breasts.

Serve with black beans and sliced avocados.

Number of Servings: 4

Recipe submitted by SparkPeople user MRSVANDERMEID.