Microwave Hot Oatmeal

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 297.7
  • Total Fat: 5.6 g
  • Cholesterol: 12.2 mg
  • Sodium: 109.2 mg
  • Total Carbs: 48.6 g
  • Dietary Fiber: 7.7 g
  • Protein: 13.5 g

View full nutritional breakdown of Microwave Hot Oatmeal calories by ingredient
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When you are in a hurry and on the go or just in the mood for oatmeal. When you are in a hurry and on the go or just in the mood for oatmeal.
Number of Servings: 1


    Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving (remove)
    *Splenda Brown Sugar Blend, 1 tsp (remove)
    Cinnamon, ground, 1 tbsp (remove)
    Milk, 1%, 1 cup (remove)


Place oatmeal in serving bowl and add milk.
Place in microwave for 2 minutes.
Add splenda and cinamon.
If not creamy add additional milk.
Possible to put in any fruit desired but not required.
Makes 1 - 1 cup serving.

Number of Servings: 1

Recipe submitted by SparkPeople user MSROBY.

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