Gluten Free Flour Tortilla Wraps
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 140.3
- Total Fat: 4.2 g
- Cholesterol: 0.1 mg
- Sodium: 363.8 mg
- Total Carbs: 25.1 g
- Dietary Fiber: 1.0 g
- Protein: 1.4 g
View full nutritional breakdown of Gluten Free Flour Tortilla Wraps calories by ingredient
Introduction
Flour Tortillas without the gluten! Flour Tortillas without the gluten!Number of Servings: 8
Ingredients
-
150g brown rice flour
50g potato starch
50g tapioca flour
50g gram flour
2 tsps xanthan gum
1 tsp baking powder
1/2 tsp sugar
1 tsp salt
2 tbsp olive oil
250ml water
Directions
1. Sift all the dry ingredients into a bowl
2. Add half the water, stir
3. Add the oil, stir
4. Add the remainder of the water, a little at a time until you have a ball of dough
5. Divide the dough into 8 sections
6. Roll out on a floured board
7. Dry fry on a flat pan or griddle until the surface bubbles and there are brown flecks
8. Turn once and brown the other side
9. Keep warm until served.
NB Will freeze in a sealed plastic bag for upto 3 months.
Number of Servings: 8
Recipe submitted by SparkPeople user ADELE66.
2. Add half the water, stir
3. Add the oil, stir
4. Add the remainder of the water, a little at a time until you have a ball of dough
5. Divide the dough into 8 sections
6. Roll out on a floured board
7. Dry fry on a flat pan or griddle until the surface bubbles and there are brown flecks
8. Turn once and brown the other side
9. Keep warm until served.
NB Will freeze in a sealed plastic bag for upto 3 months.
Number of Servings: 8
Recipe submitted by SparkPeople user ADELE66.