Crock Pot Pasta Sauce


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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 151.2
  • Total Fat: 6.3 g
  • Cholesterol: 38.0 mg
  • Sodium: 582.0 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 3.9 g
  • Protein: 13.3 g

View full nutritional breakdown of Crock Pot Pasta Sauce calories by ingredient
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Number of Servings: 10

Ingredients

    19 oz. Lean Ground Turkey
    1/2 cup Onions, raw, chopped
    1/2 cup Green Peppers (bell peppers), chopped
    2 tsp Garlic, minced
    1 tbsp Olive Oil
    1 6oz can Tomato Paste
    2 cups Tomato Sauce
    3 cups Petite Cut Diced Tomatoes
    1 tsp Thyme, dried
    1 tsp Oregano, dried
    1 tsp Basil, dried
    4 tbsp Flax Seed Meal (ground flax)

Directions

Brown ground turkey in olive oil. Add onion, green pepper and garlic. Saute until onion is translucent. Add seasonings and flax seed meal . Place tomatoes, tomato sauce and paste into crock pot. Add meat and veggie mixture to crock pot and stir to combine. Cook on low for 6 hours.

Number of Servings: 10

Recipe submitted by SparkPeople user DEZE509.

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