Crock Pot Pasta Sauce
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 151.2
- Total Fat: 6.3 g
- Cholesterol: 38.0 mg
- Sodium: 582.0 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 3.9 g
- Protein: 13.3 g
View full nutritional breakdown of Crock Pot Pasta Sauce calories by ingredient
Number of Servings: 10
Ingredients
-
19 oz. Lean Ground Turkey
1/2 cup Onions, raw, chopped
1/2 cup Green Peppers (bell peppers), chopped
2 tsp Garlic, minced
1 tbsp Olive Oil
1 6oz can Tomato Paste
2 cups Tomato Sauce
3 cups Petite Cut Diced Tomatoes
1 tsp Thyme, dried
1 tsp Oregano, dried
1 tsp Basil, dried
4 tbsp Flax Seed Meal (ground flax)
Directions
Brown ground turkey in olive oil. Add onion, green pepper and garlic. Saute until onion is translucent. Add seasonings and flax seed meal . Place tomatoes, tomato sauce and paste into crock pot. Add meat and veggie mixture to crock pot and stir to combine. Cook on low for 6 hours.
Number of Servings: 10
Recipe submitted by SparkPeople user DEZE509.
Number of Servings: 10
Recipe submitted by SparkPeople user DEZE509.
