CCHiker WW Buttermilk Pancakes

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 152.5
  • Total Fat: 4.7 g
  • Cholesterol: 37.4 mg
  • Sodium: 250.3 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 2.8 g
  • Protein: 6.3 g

View full nutritional breakdown of CCHiker WW Buttermilk Pancakes calories by ingredient



Number of Servings: 6

Ingredients

    3.4 C whole wheat flour
    1/2 C flour
    2 Tsp ground flax seed
    1 1/4 C low fat buttermilk
    1 egg
    1/2 tsp baking soda
    1 tsp baking powder
    1 Tsp canola oil

Directions

Combine dry ingredients, then n 2 cup measuring cup, combine wet ingredients. Mix all together. Heat griddle and spray with Pam. Ladle 1/4 cup batter on griddle. Makes 12 pancakes, 2 per serving. 6 Servings

Number of Servings: 6

Recipe submitted by SparkPeople user HIKE4HEART.