Beef Barley Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 281.2
- Total Fat: 11.9 g
- Cholesterol: 34.0 mg
- Sodium: 493.2 mg
- Total Carbs: 25.2 g
- Dietary Fiber: 4.2 g
- Protein: 19.6 g
View full nutritional breakdown of Beef Barley Soup calories by ingredient
Number of Servings: 8
Ingredients
-
Beef chuck, arm pot roast, 1 lb
Mixed Vegetables, frozen, 1 package (10 oz)
Garlic, 2 clove
Onions, raw, 1 cup, chopped
Celery, raw, 1 cup, diced
Barley, pearled, cooked,
Red Ripe Tomatoes, 2 cup, chopped or sliced
Tomato Soup, 1 can (10.75 oz)
Tomato Soup, 1 can (10.75 oz)
Mrs. Dash (R) Garlic & Herb Seasoning Blend, 3 tsp (remove)
Directions
Number of Servings: 8
Recipe submitted by SparkPeople user DAWNBERRYM.