Amyleigh's turkey & Black Bean Chili


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 310.6
  • Total Fat: 3.4 g
  • Cholesterol: 43.3 mg
  • Sodium: 1,465.6 mg
  • Total Carbs: 46.0 g
  • Dietary Fiber: 11.8 g
  • Protein: 31.9 g

View full nutritional breakdown of Amyleigh's turkey & Black Bean Chili calories by ingredient
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Number of Servings: 6

Ingredients

    1 lb ground turkey (93/7)
    1 can 28oz Diced tomatoes
    1 can 26oz Black Beans
    1 cup tomato sauce
    1 1/2 - 2 cups water
    4 Tbsp chili powder
    4 Tbsp dried onion
    3 tsp garlic powder
    1 1/2 tsp cumin
    2 tsp oregano
    1 heaping tsp paprika
    3/4 tsp black pepper
    1 tsp salt

Directions

Cook turkey over medium heat until browned (approx 5-10 min). Add remaining ingredients and stir thoroughly. Cook on medium-high heat 15-30 minutes.

Makes approx 6-2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user AMYLEIGHRIOS.

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