Amyleigh's turkey & Black Bean Chili
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 310.6
- Total Fat: 3.4 g
- Cholesterol: 43.3 mg
- Sodium: 1,465.6 mg
- Total Carbs: 46.0 g
- Dietary Fiber: 11.8 g
- Protein: 31.9 g
View full nutritional breakdown of Amyleigh's turkey & Black Bean Chili calories by ingredient
Number of Servings: 6
Ingredients
-
1 lb ground turkey (93/7)
1 can 28oz Diced tomatoes
1 can 26oz Black Beans
1 cup tomato sauce
1 1/2 - 2 cups water
4 Tbsp chili powder
4 Tbsp dried onion
3 tsp garlic powder
1 1/2 tsp cumin
2 tsp oregano
1 heaping tsp paprika
3/4 tsp black pepper
1 tsp salt
Directions
Cook turkey over medium heat until browned (approx 5-10 min). Add remaining ingredients and stir thoroughly. Cook on medium-high heat 15-30 minutes.
Makes approx 6-2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user AMYLEIGHRIOS.
Makes approx 6-2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user AMYLEIGHRIOS.
