Uncle Mark Cookies

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Nutritional Info
  • Servings Per Recipe: 40
  • Amount Per Serving
  • Calories: 182.5
  • Total Fat: 10.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 203.5 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 3.8 g
  • Protein: 3.7 g

View full nutritional breakdown of Uncle Mark Cookies calories by ingredient


Introduction

Yummy and Healthy! Yummy and Healthy!
Number of Servings: 40

Ingredients



    * Instant, Quick, and Regular Oats Cereal, 4 cup, dry, yields (remove)
    * Banana, fresh, 8 medium (7" to 7-7/8" long) (remove)
    * Cinnamon, ground, 3 tbsp (remove)
    * Walnuts, 16 oz (14 halves) (remove)
    * Dates, 400 grams (remove)
    * Coconut, raw, 2 cup, shredded (remove)
    * Carrots, raw, 4 carrot (7-1/2") (remove)
    * Salt, 2 tsp (remove)
    * *Crisco Pure Vegetable Oil, 3 tbsp (remove)

Directions

mix all ingredients in a large bowl, until properly mashed and mixed.

separate into patties or logs, such that you wind up with about 40.

bake at 350 for 30 - 35 minutes.

delicious and nutritious!

Number of Servings: 40

Recipe submitted by SparkPeople user BIRDORFISH.