chicken taco soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 185.3
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 820.6 mg
  • Total Carbs: 38.4 g
  • Dietary Fiber: 10.2 g
  • Protein: 9.0 g

View full nutritional breakdown of chicken taco soup calories by ingredient



Number of Servings: 8

Ingredients

    6 cups of water
    3 chicken thighs
    2 cans of kidney beans
    2 cans of rotel tomates
    2 packets of taco seasoning
    1 small bag frozen ccorn
    shredded chesse, sliced or chopped avocado ,sour cream ,and tortillia chips.optional

Directions

boil chicken in water and taco seasoning,until chicken is cooked throuh.debone and remove fat, and skin from chicken and shredd. put back into liquid. add beans, tomatoes, and corn (undrained).
simmer until vegetables are warmed through.

Number of Servings: 8

Recipe submitted by SparkPeople user SHELLIELH.