Ricotta Blueberry Dessert/Snack

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 107.3
  • Total Fat: 5.2 g
  • Cholesterol: 19.2 mg
  • Sodium: 77.9 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 7.2 g

View full nutritional breakdown of Ricotta Blueberry Dessert/Snack calories by ingredient


Introduction

Ricotta Cheese/Blueberries/Splenda Ricotta Cheese/Blueberries/Splenda
Number of Servings: 1

Ingredients

    1/4 to 1/2 cup of Skim milk Ricotta Cheese
    1 small packet of Splenda
    3 tsp frozen blueberries (feel free to substitute any fresh or frozen fruit of your choice)

    Mix Ricotta Cheese and Splenda well. Add frozen or fresh fruit of your choice. I prefer frozen fruit. I enjoy a light whipped cream/topping on it every now and then.

    Makes one serving.
    Eat it up~ YUM!!!

    Everyone in my family loves this snack/dessert~!!!

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user KIRKANDJUNE.

Member Ratings For This Recipe


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    This was really really good!! It was light, refreshing and it totally filled the sweet craving without making me feel like I had messed up my diet! I made with blueberries and then again with raspberries and will make this often - 9/1/07