Layered Pasta Salad

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 358.4
  • Total Fat: 18.0 g
  • Cholesterol: 26.0 mg
  • Sodium: 857.1 mg
  • Total Carbs: 37.0 g
  • Dietary Fiber: 6.1 g
  • Protein: 12.1 g

View full nutritional breakdown of Layered Pasta Salad calories by ingredient


Introduction

A new twist on a classic favorite - whole wheat pasta and smart choices make this relatively low calorie and high protein A new twist on a classic favorite - whole wheat pasta and smart choices make this relatively low calorie and high protein
Number of Servings: 12

Ingredients

    Whole wheat pasta
    frozen peas, thawed
    red onion
    smoked deli-sliced ham
    light mayo
    light ranch
    fat free shredded cheddar
    grape or cherry tomatoes, halved

Directions

Cook Pasta to Al Dente state. Drain and rinse with cold water. Mix Ranch dressing and mayo, chop onion, thaw peas, shred ham and halve tomatoes. When pasta is rinsed, place in the bottom of a large bowl. Layer the following way: Pasta, onion, peas, ham, dressing mix, cheese, tomatoes. Chill for a couple of hours if possible, stir to mix flavors and serve.

Number of Servings: 12

Recipe submitted by SparkPeople user PINKYMINKS.