Raw Fudge with Frosting

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 191.8
  • Total Fat: 11.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.3 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 5.6 g
  • Protein: 4.1 g

View full nutritional breakdown of Raw Fudge with Frosting calories by ingredient


Introduction

A merge of several recipes slightly doctored to include a few additional ingredients. A merge of several recipes slightly doctored to include a few additional ingredients.
Number of Servings: 16

Ingredients

    For Fudge:
    1 c almonds (whole) - soaked if you prefer
    6 medjool dates - soaked
    1/4 c Carob (or cocoa) powder
    1 T Hemp seeds
    1 T Chia seeds
    1 T Flax seeds - ground (or use flax meal)

    For Frosting:
    2 Haas avocados
    1/4 c Carob powder (or cocoa powder)
    1/4 c raw honey
    2 T Coconut oil
    1 T vanilla extract
    1/8 t cinnamon
    dash of salt

Directions

Fudge... brownies... whatever you want to call them! I like fudge because "brownies" are supposed to be baked according to my family. They won't eat raw brownies. But, they will eat raw fudge! I really wanted to add dried cherries but we were out! Other dried fruits didn't sound good so I made these without. Add, subtract, lower or increase add ins and flavorings as needed. (And yes, I understand that vanilla extract isn't raw, but it is easier which means I actually get treats made for my family!)

For fudge:
Grind nuts in a food processor to desired consistency (I like it slightly crunchy) and add dates. Add all other ingredients and process till dough is able to be pressed together to form a ball. Add a slight amount of water if needed. Press into a glass 8x8 pan.

For frosting:
Add all ingredients and process till smooth, scrap sides as needed. Layer onto fudge.

Cover and freeze for one hour before cutting. Makes 16 frosted fudge squares.

Number of Servings: 16

Recipe submitted by SparkPeople user _MRSFISH_.