Weekday Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 514.3
  • Total Fat: 29.4 g
  • Cholesterol: 15.6 mg
  • Sodium: 3,042.0 mg
  • Total Carbs: 40.0 g
  • Dietary Fiber: 11.3 g
  • Protein: 30.8 g

View full nutritional breakdown of Weekday Salad calories by ingredient


Introduction

Everyday salad to get all your vegetable servings in one shot. Everyday salad to get all your vegetable servings in one shot.
Number of Servings: 1

Ingredients

    organic baby spinach
    1 carrot, shredded
    1/4 cucumber, peeled and sliced
    1/2 red pepper, chopped
    1 broccoli crown, chopped
    5 cherry tomatoes
    salt & pepper to taste
    whisk oil and vinegar together and pour over salad
    add cottage cheese and toss

Directions

makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user WCROCKETT.