chili con carne (home made)
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 397.3
- Total Fat: 13.1 g
- Cholesterol: 35.5 mg
- Sodium: 970.4 mg
- Total Carbs: 45.7 g
- Dietary Fiber: 11.5 g
- Protein: 23.0 g
View full nutritional breakdown of chili con carne (home made) calories by ingredient
Introduction
make 10 x 1.5 cup servings make 10 x 1.5 cup servingsNumber of Servings: 10
Ingredients
-
2 x 398 mL cans beans with pork & tomato sauce
3 x 398 mL cans Kidney beans
1 x 540 mL Garbonzo beans (chick peas)
1 x 398 mL cans tomato sauce
1 x 796 mL can diced tomatoes
1 Green Bell Pepper, chopped
2 medium onions, chopped
1 T chili powder or to taste
Directions
fry beef
put everything in a pot
simmer until onions and peppers ready
Number of Servings: 10
Recipe submitted by SparkPeople user L1SAATAYLOR.
put everything in a pot
simmer until onions and peppers ready
Number of Servings: 10
Recipe submitted by SparkPeople user L1SAATAYLOR.