chili con carne (home made)

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 397.3
  • Total Fat: 13.1 g
  • Cholesterol: 35.5 mg
  • Sodium: 970.4 mg
  • Total Carbs: 45.7 g
  • Dietary Fiber: 11.5 g
  • Protein: 23.0 g

View full nutritional breakdown of chili con carne (home made) calories by ingredient


Introduction

make 10 x 1.5 cup servings make 10 x 1.5 cup servings
Number of Servings: 10

Ingredients

    2 x 398 mL cans beans with pork & tomato sauce
    3 x 398 mL cans Kidney beans
    1 x 540 mL Garbonzo beans (chick peas)
    1 x 398 mL cans tomato sauce
    1 x 796 mL can diced tomatoes
    1 Green Bell Pepper, chopped
    2 medium onions, chopped
    1 T chili powder or to taste

Directions

fry beef
put everything in a pot
simmer until onions and peppers ready

Number of Servings: 10

Recipe submitted by SparkPeople user L1SAATAYLOR.