Maca Bean Flour Breadmachine Bread

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 120.7
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 356.0 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 4.8 g

View full nutritional breakdown of Maca Bean Flour Breadmachine Bread calories by ingredient


Introduction

This bread combines nice home style bread flour with high energy Peruvian MACA powder and an interesting Five bean flour found in an Asian store.
The combination is absolutely amazing and very light and healthy. This bread combines nice home style bread flour with high energy Peruvian MACA powder and an interesting Five bean flour found in an Asian store.
The combination is absolutely amazing and very light and healthy.
Number of Servings: 10

Ingredients

    * Robin Hood Best for Bread Homestyle White Flour, 225 gram(s)
    * Five Bean Flour - 100 g (3.5 oz) - Bot Thu Dau, 50 gram(s)
    * *Maca Powder, 50 gram(s)
    * Brown Sugar, 1 1/4 tsp packed
    * Yeast, bakers, 0.5 ounce
    * Salt, 1 1/4 tsp
    * *Poppy seed, 1 tbsp
    1 cup warm water

Directions

1. Place all ingredients in breadmachine according to manufacturer's instructions
I.e. for my cuisinart i place the water, salt, and sugar first and all the dry ingredients are layered on top -- i use the last minute loaf cycle - takes 1 hour :)

Check out my blog on Andean Superfoods!!
http://theincandietitian.blogspot.com/



Number of Servings: 10

Recipe submitted by SparkPeople user OFELIA.GABRIELA.