Oat and Nut Granola with Sunflower Seeds

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 257.2
  • Total Fat: 8.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 229.4 mg
  • Total Carbs: 40.1 g
  • Dietary Fiber: 5.0 g
  • Protein: 8.1 g

View full nutritional breakdown of Oat and Nut Granola with Sunflower Seeds calories by ingredient


Introduction

Great Homemade Granola Great Homemade Granola
Number of Servings: 12

Ingredients

    3 cups rolled oats
    1 1/4 cups whole wheat flour
    1/2 c. packed brown sugar
    1/2 c. sliced almonds
    1/2 c. chopped walnuts
    1.2 c. non fat dry milk
    pinch of salt
    1/2 c. vegetable oil
    1/4 c. maple syrup
    3/4 tsp. vanilla extract

Directions

Preheat oven to 300. Combine dry ingredients in a 13x9 metal baking pan. Wisk wet ingredients together and then add to dry. Stir to coat well.
Bake until granola is golden and dry. 45-60 minutes. STIR FREQUENTLY. Cool completely.
Makes 6 cups or 12 1/2 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user MEBW96.