Black Beans and rice
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 182.3
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 316.2 mg
- Total Carbs: 37.1 g
- Dietary Fiber: 7.2 g
- Protein: 7.7 g
View full nutritional breakdown of Black Beans and rice calories by ingredient
Introduction
You can eat this alone or on top of some lettuce as a salad. It makes about 5 1 cup servings. You can eat this alone or on top of some lettuce as a salad. It makes about 5 1 cup servings.Number of Servings: 5
Ingredients
-
1 Can black beans
1 can mexicorn
1 cup salsa
1.5 cups brown rice
Directions
Cook rice as directed on package. Open cans of beans and corn. Put in a big microwavable bowl. Microwave on high 2 minutes. Mix in salsa and corn.
Number of Servings: 5
Recipe submitted by SparkPeople user KELPAT0719.
Number of Servings: 5
Recipe submitted by SparkPeople user KELPAT0719.