Glazed Fruit Salad
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 76.4
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 2.1 mg
- Total Carbs: 19.5 g
- Dietary Fiber: 2.3 g
- Protein: 0.7 g
View full nutritional breakdown of Glazed Fruit Salad calories by ingredient
Number of Servings: 12
Ingredients
-
1 pineapple, chopped
2 pints strawberries, sliced
1 Mango, peeled and chopped
Glaze:
Juice of 2 limes
Juice of 2 lemons
1 tbsp Cornstarch
1 cups Water
1 tsp Cinnamon
.33 cup Sugar
Directions
Juice the lemons and limes, put juice in a pan over medium heat with all glaze ingredients except the cornstarch. Bring the mixture to a boil, then mix the cornstarch with a small amount of liquid and add to the juice mixture. Continue to boil for about 3 minutes, stirring occasionally. Remove from heat to cool completely.
Chop fruit, set in a large bowl. You can coat and eat the salad immediately, or refrigerate and pour the glaze on once it's cold.
1 serving = .75 cup
Number of Servings: 12
Recipe submitted by SparkPeople user NICA717.
Chop fruit, set in a large bowl. You can coat and eat the salad immediately, or refrigerate and pour the glaze on once it's cold.
1 serving = .75 cup
Number of Servings: 12
Recipe submitted by SparkPeople user NICA717.