Glazed Fruit Salad

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 76.4
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.1 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 0.7 g

View full nutritional breakdown of Glazed Fruit Salad calories by ingredient



Number of Servings: 12

Ingredients

    1 pineapple, chopped
    2 pints strawberries, sliced
    1 Mango, peeled and chopped

    Glaze:
    Juice of 2 limes
    Juice of 2 lemons
    1 tbsp Cornstarch
    1 cups Water
    1 tsp Cinnamon
    .33 cup Sugar

Directions

Juice the lemons and limes, put juice in a pan over medium heat with all glaze ingredients except the cornstarch. Bring the mixture to a boil, then mix the cornstarch with a small amount of liquid and add to the juice mixture. Continue to boil for about 3 minutes, stirring occasionally. Remove from heat to cool completely.

Chop fruit, set in a large bowl. You can coat and eat the salad immediately, or refrigerate and pour the glaze on once it's cold.

1 serving = .75 cup



Number of Servings: 12

Recipe submitted by SparkPeople user NICA717.