Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 76.4
Total Fat 0.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 2.1 mg
Potassium 188.3 mg
Total Carbohydrate 19.5 g
Dietary Fiber 2.3 g
Sugars 15.5 g
Protein 0.7 g
Vitamin A 3.2 %
Vitamin B-12 0.0 %
Vitamin B-6 4.9 %
Vitamin C 83.5 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 1.7 %
Copper 4.9 %
Folate 4.8 %
Iron 2.7 %
Magnesium 3.6 %
Manganese 43.0 %
Niacin 2.1 %
Pantothenic Acid 3.1 %
Phosphorus 1.8 %
Riboflavin 3.9 %
Selenium 1.2 %
Thiamin 4.1 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Glazed Fruit Salad

View the full Glazed Fruit Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Glazed Fruit Salad

23 calories of Granulated Sugar, (0.03 cup)

19 calories of Pineapple, fresh, (0.08 fruit)

18 calories of Strawberries, fresh, (0.17 pint as purchased, yields)

11 calories of Mangos, (0.08 fruit without refuse)

5 calories of Cornstarch, (0.01 cup)

2 calories of Lemon Juice, (0.17 lemon yields)

2 calories of Lime Juice, (0.17 lime yields)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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