Snodgrass Southwest Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 410.4
  • Total Fat: 14.7 g
  • Cholesterol: 58.5 mg
  • Sodium: 735.7 mg
  • Total Carbs: 44.0 g
  • Dietary Fiber: 11.2 g
  • Protein: 30.2 g

View full nutritional breakdown of Snodgrass Southwest Chicken Salad calories by ingredient


Introduction

A yummy salad that I came up with one day while I was wanting something healthy and spicy! A yummy salad that I came up with one day while I was wanting something healthy and spicy!
Number of Servings: 4

Ingredients

    3 cups lettuce salad
    10 oz chicken breast, cooked and diced
    1 small onion, chopped
    1 large stalk celery, diced
    1 can Fiesta Corn, drained
    1 can black beans, drained and rinsed
    1 oz tortilla chips, crumbled
    1/4 cup cheddar cheese, grated
    1/2 cup All Natural Newman's Southwest Ranch dressing

Directions

Combine chicken, onion, celery, corn, black beans and cheddar cheese. Arrange lettuce in four salad bowls, and divide the mixture among the salads. Top each salad with 2 tbsp dressing and 1/4 of the crumbled chips.
Makes four servings.

Number of Servings: 4

Recipe submitted by SparkPeople user CSNODGRASS.