Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 410.4 | Total Fat | 14.7 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 58.5 mg |
| Sodium | 735.7 mg |
| Potassium | 701.8 mg |
| Total Carbohydrate | 44.0 g |
| Dietary Fiber | 11.2 g |
| Sugars | 7.0 g |
| Protein | 30.2 g |
| Vitamin A | 30.4 % | Vitamin B-12 | 5.5 % |
|---|---|
| Vitamin B-6 | 26.4 % |
| Vitamin C | 29.9 % |
| Vitamin D | 0.2 % |
| Vitamin E | 2.4 % |
| Calcium | 13.8 % |
| Copper | 12.5 % |
| Folate | 49.5 % |
| Iron | 18.9 % |
| Magnesium | 23.6 % |
| Manganese | 36.5 % |
| Niacin | 43.7 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 33.8 % |
| Riboflavin | 12.2 % |
| Selenium | 22.0 % |
| Thiamin | 21.5 % |
| Zinc | 13.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Snodgrass Southwest Chicken Salad
View the full Snodgrass Southwest Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Snodgrass Southwest Chicken Salad
114 calories of Beans, black, (0.50 cup)
90 calories of All Natural Newman's Own Southwest Dressing, (2 tbsp)
86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)
50 calories of Corn, Del Monte Fiesta Corn, (0.50 cup)
36 calories of Tortilla Chips, (0.25 oz)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
7 calories of Onions, raw, (0.25 small)
6 calories of Romaine Lettuce (salad), (0.75 cup, shredded)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
Calories per serving of Snodgrass Southwest Chicken Salad
114 calories of Beans, black, (0.50 cup)
90 calories of All Natural Newman's Own Southwest Dressing, (2 tbsp)
86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)
50 calories of Corn, Del Monte Fiesta Corn, (0.50 cup)
36 calories of Tortilla Chips, (0.25 oz)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
7 calories of Onions, raw, (0.25 small)
6 calories of Romaine Lettuce (salad), (0.75 cup, shredded)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
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