gluten free crepes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 88.0
- Total Fat: 3.6 g
- Cholesterol: 53.9 mg
- Sodium: 74.5 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 0.1 g
- Protein: 2.8 g
View full nutritional breakdown of gluten free crepes calories by ingredient
Introduction
great taste would never know they were gluten free. great taste would never know they were gluten free.Number of Servings: 4
Ingredients
-
1/3 cup Corn Starch (gluten free),
2/3 cup Milk, nonfat (i made mine with lactose free milk),
1 Egg, fresh,
2tsp Olive Oil,
pinch of Salt,
Directions
mix all ingredients until well blended.
spritz a crepe pan with olive oil
pour a thin layer of batter into the pan while swirling the pan
cook 20-40 secondsuntil steam is puffing out sides
flip crepe with care and cook 15-20 sec more
my pan makes 4 large crepes
serve with your choice of filling, fruit and cream or scrambled eggs and bacon.
Number of Servings: 4
Recipe submitted by SparkPeople user MLAC75.
spritz a crepe pan with olive oil
pour a thin layer of batter into the pan while swirling the pan
cook 20-40 secondsuntil steam is puffing out sides
flip crepe with care and cook 15-20 sec more
my pan makes 4 large crepes
serve with your choice of filling, fruit and cream or scrambled eggs and bacon.
Number of Servings: 4
Recipe submitted by SparkPeople user MLAC75.