Blue Barn Tostada Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 682.0
  • Total Fat: 19.6 g
  • Cholesterol: 29.7 mg
  • Sodium: 391.9 mg
  • Total Carbs: 51.9 g
  • Dietary Fiber: 11.9 g
  • Protein: 20.1 g

View full nutritional breakdown of Blue Barn Tostada Salad calories by ingredient



Number of Servings: 1

Ingredients



    * Romaine Lettuce (salad), 3 cup, shredded (remove)
    * Tortilla Chips, 1 oz (remove)
    * Sweet Corn, Fresh, .33 cup (remove)
    * Beans, black, .33 cup (remove)
    * *Jicima (one slice - 6 g), 6 gram(s) (remove)
    * Red Ripe Tomatoes, .33 cup cherry tomatoes (remove)
    * Cheddar Cheese, .25 cup, shredded (remove)
    * Pumpkin Seeds, .25 oz (85 seeds) (remove)
    * *Moe's Chipolte Dressing, 2 tbsp (remove)

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user NADINERS.