Blue Barn Tostada Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 682.0
- Total Fat: 19.6 g
- Cholesterol: 29.7 mg
- Sodium: 391.9 mg
- Total Carbs: 51.9 g
- Dietary Fiber: 11.9 g
- Protein: 20.1 g
View full nutritional breakdown of Blue Barn Tostada Salad calories by ingredient
Number of Servings: 1
Ingredients
* Romaine Lettuce (salad), 3 cup, shredded (remove)
* Tortilla Chips, 1 oz (remove)
* Sweet Corn, Fresh, .33 cup (remove)
* Beans, black, .33 cup (remove)
* *Jicima (one slice - 6 g), 6 gram(s) (remove)
* Red Ripe Tomatoes, .33 cup cherry tomatoes (remove)
* Cheddar Cheese, .25 cup, shredded (remove)
* Pumpkin Seeds, .25 oz (85 seeds) (remove)
* *Moe's Chipolte Dressing, 2 tbsp (remove)
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user NADINERS.