Taco Crock-Pot Casserole
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 183.0
- Total Fat: 7.9 g
- Cholesterol: 45.7 mg
- Sodium: 211.6 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 1.8 g
- Protein: 15.7 g
View full nutritional breakdown of Taco Crock-Pot Casserole calories by ingredient
Introduction
Lots of veggies and optional meat; serve with tortillas, taco shells, brown rice or pasta, and grated cheese if desired.Filled my crock pot, measurements to follow. Lots of veggies and optional meat; serve with tortillas, taco shells, brown rice or pasta, and grated cheese if desired.
Filled my crock pot, measurements to follow.
Number of Servings: 12
Ingredients
-
2 lb ground beef (extra lean)
1 tsp garlic powder
1 packet Old El Paso Taco Seasoning Mix
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2 -28 fl oz cans tomatoes,
100 g fresh mushrooms, chopped (approx 1/2 cup)
1 medium green pepper, chopped
1/4 red pepper, chopped
1 med (approx 1 cup) onion, chopped
1 small zucchini, chopped
Directions
Brown ground beef in a pan with garlic.
Meanwhile, combine all veggies in large crock-pot and begin cooking on HIGH setting.
When beef is completely cooked, add taco seasoning and water. Simmer 15 minutes, then add to crock pot.
Turn crock-pot to LOW and cook another 2 hours or longer.
Yield= approx 12 1-cup servings.
Meanwhile, combine all veggies in large crock-pot and begin cooking on HIGH setting.
When beef is completely cooked, add taco seasoning and water. Simmer 15 minutes, then add to crock pot.
Turn crock-pot to LOW and cook another 2 hours or longer.
Yield= approx 12 1-cup servings.