tuna sandwich

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 139.0
  • Total Fat: 3.8 g
  • Cholesterol: 29.2 mg
  • Sodium: 429.4 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 17.9 g

View full nutritional breakdown of tuna sandwich calories by ingredient



Number of Servings: 3

Ingredients

    1 can chunky light tuna
    2 tablespoons hummus
    1 tablespoon chopped pickles
    1 tablespoon chopped jalapeno
    sandwich rounds
    5 leaves fresh spinach

Directions



Number of Servings: 3

Recipe submitted by SparkPeople user SDDLETSDOIT.

TAGS:  Fish | Lunch | Fish Lunch |