stir fried mushrooms with baby bok choy

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 119.7
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 401.2 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 3.7 g
  • Protein: 4.8 g

View full nutritional breakdown of stir fried mushrooms with baby bok choy calories by ingredient
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Number of Servings: 4

Ingredients

    1 TBSP sesame seeds toasted
    1 TBSP pure olive oil
    2 cloves garlic minced
    1 TBSP minced ginger
    3 Cups sliced portabella mushrooms
    1 Cup sliced shitake mushrooms
    2 Cups baby bok choy diced
    1 TBSP soy sauce lite
    1 TBSP hoisin sauce
    1/3 cup thinly sliced green onions
    1/4 TSP hot pepper flackes
    1/4 TSP pepper
    2 TBSP lemon juice

Directions

Toast sesame seeds by tossing in a dry skillet over medium-low heat until light brown. Remove from pan ans
d reserve.
In the same pan, heat oil over medium-high heat. Add garlic and ginger, cook for about 1 minute, or until fragrant. Stir in all the mushrooms and saute for about 2 minutes
Add bok choy amd cook for another 3 minutes, or until bok choy softens. Add soy sauce and remove from heat.
Stir in green onions pepper flakes and hoisin sauce
Drizzle with lemon juice and top with toasted sesame seeds.


Number of Servings: 4

Recipe submitted by SparkPeople user BETTYLOOWHO.

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