Gradly's Mexi-Cali Chicken
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 275.2
- Total Fat: 3.2 g
- Cholesterol: 38.4 mg
- Sodium: 153.2 mg
- Total Carbs: 39.2 g
- Dietary Fiber: 10.2 g
- Protein: 25.8 g
View full nutritional breakdown of Gradly's Mexi-Cali Chicken calories by ingredient
Introduction
Tasty, fast, and delicious. Serve on top of brown rice for a good meal. Tasty, fast, and delicious. Serve on top of brown rice for a good meal.Number of Servings: 5
Ingredients
-
Frozen Yellow Sweet Corn, 2 cups
Sliced Mushrooms, fresh, 10 oz
Black Beans, One Can (drained and rinsed)
3 Scallions, Chopped
Fresh Cilantro Chopped, 4 tbsp
Pre-Cooked Chicken Breast Chopped, 10 ounces
Chicken Broth, 1/2 cup
Light Sour Cream, 1 tbsp (optional)
Directions
- Place frozen corn and mushrooms in a lightly oil pan and cook until mushrooms are tender
- Pour in chicken broth
- Add in black beans, pre-cooked chicken breast, scallions, and cilantro, stir for 5 minutes.
- Dish and place sour cream on top (optional)
One Cup is a serving.
Number of Servings: 5
Recipe submitted by SparkPeople user GRADLY.
- Pour in chicken broth
- Add in black beans, pre-cooked chicken breast, scallions, and cilantro, stir for 5 minutes.
- Dish and place sour cream on top (optional)
One Cup is a serving.
Number of Servings: 5
Recipe submitted by SparkPeople user GRADLY.