Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 275.2 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 38.4 mg |
| Sodium | 153.2 mg |
| Potassium | 888.8 mg |
| Total Carbohydrate | 39.2 g |
| Dietary Fiber | 10.2 g |
| Sugars | 4.9 g |
| Protein | 25.8 g |
| Vitamin A | 7.6 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 28.3 % |
| Vitamin C | 14.4 % |
| Vitamin D | 10.8 % |
| Vitamin E | 1.0 % |
| Calcium | 6.2 % |
| Copper | 22.6 % |
| Folate | 43.0 % |
| Iron | 17.8 % |
| Magnesium | 26.0 % |
| Manganese | 29.3 % |
| Niacin | 53.4 % |
| Pantothenic Acid | 17.4 % |
| Phosphorus | 35.4 % |
| Riboflavin | 24.5 % |
| Selenium | 24.7 % |
| Thiamin | 24.9 % |
| Zinc | 15.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gradly's Mexi-Cali Chicken
View the full Gradly's Mexi-Cali Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gradly's Mexi-Cali Chicken
112 calories of Beans, black, (85.04 grams)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
64 calories of Yellow Sweet Corn, Frozen, (0.40 cup kernels)
20 calories of Daisy Light Sour Cream, (1 tbsp)
12 calories of Mushrooms, fresh, (56.70 grams)
3 calories of Scallions, raw, (0.60 medium (4-1/8" long))
1 calories of Chicken Broth, (0.10 cup (8 fl oz))
0 calories of Cilantro, raw, (0.80 tbsp)
Calories per serving of Gradly's Mexi-Cali Chicken
112 calories of Beans, black, (85.04 grams)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
64 calories of Yellow Sweet Corn, Frozen, (0.40 cup kernels)
20 calories of Daisy Light Sour Cream, (1 tbsp)
12 calories of Mushrooms, fresh, (56.70 grams)
3 calories of Scallions, raw, (0.60 medium (4-1/8" long))
1 calories of Chicken Broth, (0.10 cup (8 fl oz))
0 calories of Cilantro, raw, (0.80 tbsp)
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