Flax Sesame Seed Crackers
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 118.6
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 22.0 mg
- Total Carbs: 16.6 g
- Dietary Fiber: 2.5 g
- Protein: 3.5 g
View full nutritional breakdown of Flax Sesame Seed Crackers calories by ingredient
Number of Servings: 15
Ingredients
-
*Whole Wheat Flour, 1.75 cup (remove)
Pumpkin Seeds, 56 grams (remove)
*Sesame Seeds, 6 tbsp (remove)
*Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., 1.5 serving (remove)
Honey, 1.5 tbsp (remove)
*Canola Oil, 2 tbsp (remove)
Honey, 1.2 tbsp (remove)
Directions
Number of Servings: 15
Recipe submitted by SparkPeople user MAMANICHOLE2.