Dairy Free Vanilla Egg Custard

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 77.4
  • Total Fat: 5.2 g
  • Cholesterol: 177.0 mg
  • Sodium: 112.5 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 5.5 g

View full nutritional breakdown of Dairy Free Vanilla Egg Custard calories by ingredient
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A creamy smooth low calorie egg custard made with almond milk A creamy smooth low calorie egg custard made with almond milk
Number of Servings: 6


    5 eggs
    2 cups unsweetened almond milk
    1 tsp vanilla
    1/2 tsp almond extract
    1/2 cup granulated Splenda
    ground nutmeg for garnish


Whisk eggs and extract until very well blended. Combine milk and Splenda in a small saucepan and heat until almost simmering - do not boil. Pour the hot milk mixture into the eggs, whisking quickly. Set 6 small ramekins into a 9x13 pan filled about 1/3 with hot water. Pour the custard through a strainer equally into the 6 ramekins. Sprinkly the tops lightly with nutmeg. Place in a 350 oven for 40 minutes or until the tops barely jiggle when shaken. Cool until slightly warm, and then chill for at least 2 hours before serving. Makes a great quick breakfast as well as dessert.

Number of Servings: 6

Recipe submitted by SparkPeople user CSHEL37.

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