Tuna Burgers
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 88.9
- Total Fat: 1.7 g
- Cholesterol: 42.5 mg
- Sodium: 184.6 mg
- Total Carbs: 5.7 g
- Dietary Fiber: 0.4 g
- Protein: 15.0 g
View full nutritional breakdown of Tuna Burgers calories by ingredient
Introduction
Gluten Free Tuna Burgers Gluten Free Tuna BurgersNumber of Servings: 5
Ingredients
-
Large Can of Bumblee Tuna in Water (whole can = 5 servings)
1/4-1/2 Cup of Gillian's Gluten Free Bread Crumbs
1 Large Egg
Directions
Mix ingredients. Begin with 1/4 cup of bread crumbs and add more as needed (depending on how well you drained the tuna). (May add Mrs. Dash's Hamburger seasoning for taste or leave plain)
Cook on Forman grill for 5-8 minutes, until dry and crispy on the outside.
Makes 5 burgers.
Serve over a bed of spinach with salsa.
Number of Servings: 5
Recipe submitted by SparkPeople user IANNAROSE.
Cook on Forman grill for 5-8 minutes, until dry and crispy on the outside.
Makes 5 burgers.
Serve over a bed of spinach with salsa.
Number of Servings: 5
Recipe submitted by SparkPeople user IANNAROSE.