Goldsmiths ChickPeas and Chicken

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 217.5
  • Total Fat: 3.5 g
  • Cholesterol: 72.0 mg
  • Sodium: 270.7 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 3.4 g
  • Protein: 34.3 g

View full nutritional breakdown of Goldsmiths ChickPeas and Chicken calories by ingredient
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Number of Servings: 8

Ingredients

    Ingredients:
    *Chick Peas, 0.5 cup (remove)
    Broccoli, fresh, 1 bunch (remove)
    Mushrooms, fresh, 10 large (remove)
    Chicken Breast, no skin, 4 breast, bone and skin removed (remove)
    Chicken stock, home-prepared, 4 cup (remove)

Directions

Cut up chicken, cook it till prown, add mushrooms. After brown add to pot with chicken stock, broccoli and cook for 45 min.

Ingredients:
*Chick Peas, 0.5 cup (remove)
Broccoli, fresh, 1 bunch (remove)
Mushrooms, fresh, 10 large (remove)
Chicken Breast, no skin, 4 breast, bone and skin removed (remove)
Chicken stock, home-prepared, 4 cup (remove)


Number of Servings: 8

Recipe submitted by SparkPeople user AFLBANDWAGON.

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