banana & strawberry smoothie
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 116.3
- Total Fat: 0.5 g
- Cholesterol: 2.5 mg
- Sodium: 69.7 mg
- Total Carbs: 22.6 g
- Dietary Fiber: 1.9 g
- Protein: 5.0 g
View full nutritional breakdown of banana & strawberry smoothie calories by ingredient
Number of Servings: 3
Ingredients
-
1 small banana fresh or frozen
1 cup strawberry frozen
1/4 cup yogurt frozen
1.24 Cup non fat milk
splenda to taste
Directions
blend everything in the blender and enjoy. makes 3 8oz serving.
Number of Servings: 3
Recipe submitted by SparkPeople user PIAAAA.
Number of Servings: 3
Recipe submitted by SparkPeople user PIAAAA.