Almond joy

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 392.5
  • Total Fat: 9.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 66.2 mg
  • Total Carbs: 76.8 g
  • Dietary Fiber: 10.2 g
  • Protein: 9.1 g

View full nutritional breakdown of Almond joy calories by ingredient


Introduction

rich shake -meal replacement rich shake -meal replacement
Number of Servings: 2

Ingredients

    almonds-1 oz
    basil-1 bunch
    parsley-1 cup
    soy milk-1 cup
    4 dates-pitted
    mint leaves-1 i bunch

Directions

place all ingredients in a blender and mix on high till the nuts are finely ground.Pour in a tall glass and enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user RANJINI4.