Amy's Delicious Turkey Burgers
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 230.9
- Total Fat: 11.5 g
- Cholesterol: 134.3 mg
- Sodium: 191.1 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 0.5 g
- Protein: 24.9 g
View full nutritional breakdown of Amy's Delicious Turkey Burgers calories by ingredient
Introduction
By: Amy
"So delicious and low in fat! Go figure. My family requests that I make them for every picnic or social event. Use any type of cracker that you like. Cheese crackers are my favorite."
By: Amy
"So delicious and low in fat! Go figure. My family requests that I make them for every picnic or social event. Use any type of cracker that you like. Cheese crackers are my favorite."
Number of Servings: 4
Ingredients
-
1 pound ground turkey
1 tablespoon garlic powder
1 tablespoon red pepper flakes
1 teaspoon dried minced onion (optional)
1 egg
1/2 cup crushed cheese flavored crackers
Directions
1. Preheat a grill for high heat.
2. In a large bowl, mix together the ground turkey, garlic powder, red pepper flakes, minced onion, egg and crackers using your hands. Form into four fat patties.
3. Place patties on the grill, and cook for about 5 minutes per side, until well done.
Number of Servings: 4
Recipe submitted by SparkPeople user DONALD.LANDRU.
2. In a large bowl, mix together the ground turkey, garlic powder, red pepper flakes, minced onion, egg and crackers using your hands. Form into four fat patties.
3. Place patties on the grill, and cook for about 5 minutes per side, until well done.
Number of Servings: 4
Recipe submitted by SparkPeople user DONALD.LANDRU.