Spinach Quiche, Homemade
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 186.5
- Total Fat: 12.1 g
- Cholesterol: 169.4 mg
- Sodium: 1,589.1 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 1.9 g
- Protein: 10.6 g
View full nutritional breakdown of Spinach Quiche, Homemade calories by ingredient
Introduction
No milk required. No milk required.Number of Servings: 8
Ingredients
-
Egg, fresh, 6 large
Spinach, frozen, 2 cup
Salt, 1.5 tbsp
Pie crust, frozen, ready-to-bake, 1 crust, single 9"
Garlic powder, 1 tbsp
Pepper, black, 1 tbsp
*mozarella cheese part skim, 1 cup
*Onion (fresh), .2 cup
Directions
Number of Servings: 8
Recipe submitted by SparkPeople user CLARKLADY.