Strawberry Banana Blueberry Protein Shake


3 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 251.7
  • Total Fat: 1.5 g
  • Cholesterol: 29.9 mg
  • Sodium: 173.8 mg
  • Total Carbs: 43.8 g
  • Dietary Fiber: 4.9 g
  • Protein: 18.8 g

View full nutritional breakdown of Strawberry Banana Blueberry Protein Shake calories by ingredient



Number of Servings: 2

Ingredients

    1 medium banana
    1 cup unthawed frozen strawberries
    1 cup blueberries
    2 cups skim milk
    1 scoop Designer Whey Protein Powder

Directions

Place all ingredients in a blender and pulse until smooth. Pour into cup and enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user FTLSWEETIE.

TAGS:  Snacks | Drink | Snacks Drink |

Member Ratings For This Recipe


  •  no profile photo

    Good
    I don't have a scoop, and was only making 1 serving, so I used a TBSP of protein powder. Don't know if I put too much in or what, but this came out great and then after a few minutes was VERY thick. The recipe is yummy but be very careful how much protein powder you put in and maybe use some ice - 2/15/15